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Physiotherapy
Physiotherapy is a cornerstone of care at ActiveCare Physiotherapy & Rehab. It is a science-based discipline focused on restoring, maintaining, and optimizing mobility, function, and overall health. Our registered physiotherapists use a patient-centered approach to assess, diagnose, and treat a wide range of conditions, including musculoskeletal injuries, chronic pain, post-surgical rehabilitation, and neurological disorders.
Through techniques such as manual therapy, therapeutic exercises, and advanced modalities, we aim to reduce pain, improve strength and flexibility, and prevent future injuries. At ActiveCare, we empower our patients with education and active care strategies, promoting long-term wellness and independence.
Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our team is here to support your journey to better health and mobility.
Massage Therapy
Massage Therapy at ActiveCare Physiotherapy & Rehab is a hands-on approach designed to alleviate pain, reduce stress, and enhance overall well-being. Our registered massage therapists use techniques such as deep tissue massage, relaxation therapy, lymphatic drainage, myofascial release, and much more to target muscle tension, improve circulation, and promote relaxation. Whether you are managing chronic pain, recovering from an injury, or simply looking to de-stress, massage therapy can be a vital part of your wellness journey. At ActiveCare, we tailor each session to your unique needs, helping you feel rejuvenated and restored.
Chiropractic
Chiropractic Care at ActiveCare Physiotherapy & Rehab focuses on restoring alignment and mobility to the spine and other joints in the body. Our licensed chiropractors use evidence-based techniques such as spinal adjustments, mobilizations, and soft tissue therapy to reduce pain, improve posture, and enhance nervous system function. Whether you are experiencing back pain, neck stiffness, or joint discomfort, chiropractic care provides a natural and non-invasive solution to support your active lifestyle. At ActiveCare, we are committed to helping you move better and feel healthier.
Psychology / Mental Health
Psychology is the study of how people think, feel, and behave. It helps us understand why we act the way we do, how we handle emotions, and how we interact with others. It’s about understanding the human mind and using that knowledge to improve mental health, relationships, and overall well-being. A psychologist helps people by using their expertise in human behavior and mental health to improve their well-being and quality of life. Here are some key ways psychologists can help:
1. Provide Emotional Support
Psychologists create a safe, nonjudgmental space where people can talk openly about their thoughts, feelings, and experiences.
2. Treat Mental Health Issues
They help people manage and overcome conditions like anxiety, depression, PTSD, OCD, and more using evidence-based therapies like Cognitive Behavioral Therapy (CBT), mindfulness, and other approaches.
3. Improve Relationships
Psychologists work with individuals, couples, or families to improve communication, resolve conflicts, and build stronger connections.
4. Enhance Coping Skills
They teach practical strategies for handling stress, grief, trauma, and life transitions, helping people build resilience.
5. Help with Behavior Change
Psychologists assist in breaking unhealthy habits (like smoking or overeating) or developing positive habits to improve physical and mental health.
6. Support Personal Growth
People can work with psychologists to improve self-esteem, decision-making, and goal setting, leading to personal or professional success.
7. Assist with Specific Challenges
Psychologists help with issues like parenting, career decisions, academic struggles, and managing chronic illnesses or disabilities.
Through listening, assessment, and tailored interventions, psychologists empower people to better understand themselves, overcome challenges, and live healthier, more fulfilling lives.
Hydra Facial
Clinically Proven To Reveal Glowing Skin
Hydrafacial treatments are scientifically shown to significantly improve the appearance of skin.1 In clinical studies, participants showed immediate and long-term benefits after receiving a series of
5 or more Hydrafacial treatments.1,2
100% of participants had clearer skin with 65% achieving acne-free skin.
100% reported visibly cleaner, clearer skin.
95% reported less oil and congestion.
85% of those with acne saw fewer blemishes and less inflammation.
70% reported a significant increase in hydration.
Select a treatment
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Need Help? 5873556691 activecarephysioandrehab@gmail.com